How to Treat Acne and Pimples by Ayurveda Best Treatment 2021

what to eat to reduce pores on face

How to Treat Acne and Pimples by Ayurveda

Heal Your Acne From The Inside-out With Ayurveda

Acne is an all too common yet unpredictable skin problem. The typical response that a person has to acne is despair at its unsightly appearance. The next response is to treat acne with topical ointments. Ayurveda looks at all health issues holistically. The whole body is involved in any manifestation of a health issue and Ayurveda treats it as such. So, instead of treating only the acne site, Ayurvedic treatment for acne goes right to the root cause of the problem.

Ayurveda defines each human as a unique balance of the elements. The five elements or Pancha Maha Bhootas are earth, fire, water, air, and space. Each human body is composed of these elements in a unique balance. Ayurveda also defines three Doshas; Vata, Pitta, and Kapha. Every person has these three factors in a unique balance too. The excess or deficiency of these Doshas causes different health issues. Ideally, a healthy person has these Doshas in balance.

Another important factor that affects health according to Ayurveda is the Agni or digestive fire in a person. When digestion and metabolism are good, there is no metabolic waste generated. The metabolic waste formed when the Agni is weak is called Ama. This Ama penetrates all the Dhatus or tissues of the body. Rasa (plasma), Rakta (blood), Lasika (lymph), and Mamsa (muscle) Dhatus are all closely linked to skin issues. The more severe the problem the more Dhatus are involved.

Ayurvedic doctors study the skin of a person in order to ascertain their health. When a person has all the Doshas in good balance and is healthy the skin will indicate it. A healthy person has a glow of good health on their skin. Similarly, the imbalance of the Doshas can also be studied by looking at the nature of the blemishes on the skin. These factors are then linked with the definition of the nature of each Dosha.

Vata Dosha is a dry and airy Dosha and when it is imbalanced the skin may get dry and there is pain or prickling in any blemishes. Pitta is hot and fiery in nature. When acne is caused by Pitta it is visibly coppery and red in color. It is also oozing in severe cases. This red inflamed acne is one of the most common types of acne problems. Kapha is a cold and heavy Doshs that causes skin problems that are both itchy and oily.

The metabolic waste Ama affecting the skin causes acne and skin discoloration. Ayurvedic medicine for pimples and marks helps treat the problem from within the body. Ayurveda recommends that a person keep the digestive fire at its optimum levels to support digestion. Food and diet habits to avoid the formation of Ama and balance the Doshas are essential to avoid inflammation and irritation of the skin. Ayurvedic medicine for pimples has essential herbal ingredients that aid in the detoxification of the body and removing Ama. Ayurvedic medicine for acne is to be taken internally as well as applied externally. Topically applied Ayurveda pimple treatment helps fight the inflammation and infection at the site and improve the appearance of the skin.

Ayurveda is an ancient medicine system of the Indian subcontinent. It is said to have originated in India about 5000 years back. The word Ayurveda is a conjugation of two Sanskrit words ‘ayu’, meaning ‘life’ and ‘veda’, meaning ‘science’, thus Ayurveda literally means the ‘science of life’. Unlike other medicinal systems, Ayurveda focuses more on healthy living than the treatment of diseases. The main concept of Ayurveda is that it personalizes the healing process. We treat the individual and not the disease.

According to Ayurveda, the human being is composed of 4 Components – The Physical Body, The Meta Physical Mind, The 5 Sense organs and the Eternal Soul. The 5 Sense organs connect the Physical Body with Mind.

What Makes Ayurveda unique?

  • It respects the uniqueness of the individual (Our Fingerprints are not same)

  • It considers all the levels of the individual – body, mind, and spirit.

  • It offers natural ways of promoting health.

  • It emphasizes prevention (True Prevention – Not Just Routine yearly tests)

  • It empowers everyone to take responsibility for their own well-being (We are what we eat)

  • It is time-tested (No change in our Concepts (or) Theory (or) Approach last 2000 years)

How to Treat Acne and Pimples by Ayurveda

Pancha maha bhutas (5 Elements)

Modern Medicine is based on Physics, Chemistry, Botany and Zoology. Ayurveda is Based on Indian Sankhya Philosophy – the theory of Macrocosm and Microcosm. Man is the Epitome of the Greater Universe. According to Ayurveda all objects in the universe including “human body” are composed of five basic elements (Pancha maha bhutas) namely, Earth, Water, Fire, Air and Space (Ether). We are a Small particle in this Universe. We are Microcosm in this Macrocosm of the Universe.

There is a balanced condensation of these elements in different proportions to suit the needs and requirements of different structures and functions of the body Structures and its parts. The growth and development of the body Structures depends on its nutrition, i.e. on food. The food, in turn, is composed of the above five elements, which replenish (or) nourish the like elements of the body after the action of AGNI (Digestive Fire). The tissues (Dhatus) of the body are structural whereas humours are physiological entities, derived from different combinations and permutations of Pancha maha bhutas.

How to Treat Acne and Pimples by Ayurveda

Introduction to Acne

Acne can be highly stubborn and distressing. The pimples can not only be painful but also leave behind ugly scars. It is very important to make smart choices especially when Facial skin is concerned.

Ayurveda provides abundant holistic and natural ways to fight various skin problems and keep your skin healthy. The age-old methodologies of Ayurveda goes beyond conventional approaches to find an answer to the disorder and treat it away from its roots.

Picture this. You are all excited for a party at the weekend, you have zeroed in your dress, you have decided how you are going to do your hair, and suddenly you spot a red bump on your left cheek. While you are just wondering you would cover it through your makeup, there’s another nasty pimple-popping near your nose. Acne can be unpredictable and pretty annoying, but the truth is that it is one of the most common skin condition in adolescents across the globe. Acne is caused due to excess production of oil from the sebaceous glands leading to the blockage of hair follicles. Ayurveda has many several natural approaches that may help control acne.

Acne is a skin condition in which there is excess production of Sebum (oil) from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, and is therefore known as Yauvanapidika in Ayurveda; yauvan means ‘adolescence’ and pidika means ‘pustules or papules’. Acne usually affects the face, back and shoulders and other areas that are densely populated with sebaceous glands. Acne presents either as blackheads, whiteheads, pimples or nodules. Ayurveda provides effective root-cause Solutions to Acne and Most of the Skin Problems.

How to Treat Acne and Pimples by Ayurveda


The primary cause is impairment of Agni which leads to Imbalance of all the three doshas, predominantly the Pitta dosha, which further vitiates the rakta and meda dhatus (blood and fat tissues). Vitiated doshas produce toxins that block the Srotas (Microscopic channels) of the affected areas leading to pimple formation. The condition of acne can also be aggravated by excessive intake of oily, spicy, salty and sour foods, Constipation and Irritable Bowel Syndrome. Even if the Scalp has more Oil and that can lead to Acne and Pimples.

How to Treat Acne and Pimples by Ayurveda

  • Whiteheads

  • Blackheads

  • Pimples

How to Treat Acne and Pimples by Ayurveda

Treatment of Acne & Pimples

The first choice is to consult a qualified Ayurveda physician for better diagnosis and treatments.

If you don’t have access to an Ayurveda practitioner, Then you can try these home remedies and suggestions.

DHow to Treat Acne and Pimples by Ayurvedaiet & Lifestyle Advice

  • Avoid spicy, oily and sour foods

  • Eat more of fresh Fruits and Vegetables, unprocessed food

  • Increase the use of herbs that have cooling effects on the body like fennel, Black Grapes, Indian gooseberry (Amla), Guduchi (Tinospora Cordifolia) and Aloe vera

  • Increase intake of water to about 8-10 glasses per day

  • Manage Constipation well with Triphala Tablets or Isabgol

  • Wash your face frequently with Soap Free Herbal Face washes

  • Avoid irritant cosmetics

  • Do not squeeze the acne lesions

  • Take (Virechana) Purgation once in 2-3 months to cleanse the Internal System with Supervision of an Ayurveda Physician

How to Treat Acne and Pimples by Ayurveda

Here are some Ayurvedic home remedies that may help treat acne better:

Amla Juice (Indian Gooseberry)

Drink Amla juice everyday. Amla, or Indian gooseberry is Ayurveda’s most prized possession when it comes to skin treatment. It is said that fresh amla juice contains 20 times as much VItamin-C as is present in orange juice. Vitamin-C is a natural antioxidant, which means that it protects you against the harmful effects of free radicals and prevents the formation of Acne.

How to Treat Acne and Pimples by Ayurveda

Herbal Mixture

Make a powdered mixture of Coriander seeds, fennel, basil, Turmeric, and Amla in equal parts. All of these seeds and herbs are packed with antioxidants that kill inflammation beneath the skin. Take half teaspoon of this powder 15 minutes before lunch and dinner mixed with Lukewarm water.

External Application of Herbal Mixture

Apply Mixture of Sandalwood paste, Turmeric with rosewater on affected Skin everyday. Leave it for 30mins and wash it off with coldwater.

How to Treat Acne and Pimples by Ayurveda

Basil or Tulsi

Tulsi is considered sacred in Ayurveda for its wonderful healing properties and is one of the best herbs to treat acne, pimples and blemishes naturally. Crush some fresh and clean tulsi leaves, take out its juice and massage it on your face. Let the face absorb the juice of 15-20 minutes and rinse off with clean water.

How to Treat Acne and Pimples by Ayurveda

Amla or Indian Gooseberry

Amla is known as elixir for your skin and removes excess sebum, fights acne causing bacteria and prevents scare. Make a paste of amla and apply on your face. Wash it off after 15-20 minutes.

How to Treat Acne and Pimples by Ayurveda


Honey is a miraculous natural ingredient with numerous benefits, and the treatment of acne and pimples is one of them. Apply a few drops of Pure Honey on the pimples or the scars and rinse off after 5-10 minutes. Repeat regularly for best results.

How to Treat Acne and Pimples by Ayurveda


Turmeric is an antibacterial and anti-fungal Ayurvedic remedy to prevent bacterial breakouts and pimples. It is also anti-allergic and cleanses toxins from the pores. Make a paste of turmeric powder with “Rosewater” and apply it on the skin. Once dry, rinse off and pat dry. You can replace Rosewater with honey for dry skin.

Neem Leaves

How to Treat Acne and Pimples by Ayurveda

Neem leaves are the perfect and most popular Ayurvedic remedy for treating pimples. Apply neem paste (Rosewater) on the affected area, leave it on until dry, rinse with water and pat dry. Make neem leaf paste by boiling and crushing 10 Tender leaves.

Dry Grapes or Raisins

How to Treat Acne and Pimples by Ayurveda

Raisins are a very good Cooling agent and Blood Purifier. Take 30-40 small raisins, Soak it in water overnight. Crush it and take the Mixture in the Morning on empty stomach for 2-3 months regularly for Controlling Acne.


Triphala is a popular Ayurvedic remedy for skin. It balances the tridosha (Vata, Pitta and Kapha), detoxifies the whole body, fights against bad bacteria and helps in your Acne healing. Take 1 tsp. of triphala with hot water at Bedtime (or) on an empty stomach every morning.

White Gourd or Lauki

How to Treat Acne and Pimples by Ayurveda

Lauki juice is extremely beneficial as its high water content will keep body cool and skin healthy. It cleanses your body system within, prevents pimples and gives a smooth and beautiful skin. Take a lauki, pee of the outer skin, wash it thoroughly. Cut the lauki into small pieces and put it into the blender. Extract the juice, add a pinch of salt and drink it on an empty stomach in the Morning.


Papaya is a great Ayurvedic remedy for acne and pimples. Wash your face, pat dry and apply papaya paste (with Water or Rose Water) on your face. Leave the mask on for 20 minutes and rinse off with warm water. Repeat daily.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back To Top
Translate »